Seeking Clarity? Find Your Answers Here

Embarking on a journey of emotional healing and self-discovery can bring up questions, and that’s perfectly natural! This space is dedicated to providing clear, thoughtful answers to help you feel informed and comfortable as you consider working with me. My aim is to support your emotional healing FAQ inquiries and provide comprehensive energy healing questions and Reiki session info. If your question isn’t covered here, please don’t hesitate to reach out.

About Services & Programs

• Q: What happens during an energy healing session?
  • A: Each Energy Healing Journey session is tailored to your needs. You can expect a calming and supportive environment where we work to clear emotional discomfort, reduce stress, and reconnect you with your inner strength. Modalities like Reiki involve gentle touch or hands placed slightly above the body to channel healing energy, while ThetaHealing® uses a meditative state to identify and shift limiting beliefs. During the session, you may feel sensations such as warmth, tingling, or a deep sense of relaxation. Many report feeling lighter, more focused, and at peace afterwards.

• Q: How do I choose the right service for me?
  • A: The best way to determine the right service is to Book your Free Emotional Clarity Call. During this complimentary 30-minute call, we can discuss what you’re experiencing, your goals, and I can guide you towards the most suitable path, whether it’s the 1:1 Emotional Balance Accelerator, an Energy Healing Series, Reiki Classes, or the Activate Your Inner Connection digital program.

• Q: What’s included in the Emotional Balance Accelerator?
  • A: The 1:1 Emotional Balance Accelerator is a deep, transformative 3-month journey. It includes nine private 90-minute coaching sessions, personalized energy cleansing and belief clearing, custom guided meditations, daily support tools, and unique ‘Code Activation’ tools to align your energy. It’s designed for those wanting to move from surviving to truly thriving, especially during life transitions.

• Q: What can I expect from the 3-month Emotional Balance Accelerator program?
  • A: You can expect a supportive and personalized journey focused on releasing emotional blocks, gaining clarity, and building lasting emotional resilience. We’ll work together in nine 90-minute private sessions, and you’ll receive personalized meditations and tools for daily support. The goal is to help you embrace your authentic self in a safe, compassionate space. Learn more about the program here.

• Q: How is the Emotional Balance Accelerator different from other coaching programs?
  • A: This program is deeply personalized, combining energy work, emotional guidance, and practical tools rooted in my 20+ years of experience. Unlike generic programs, it’s designed specifically for your unique needs and challenges, taking a holistic approach to create sustainable inner transformation. Find out more details here.

About Methods & Modalities

• Q: What is Reiki?
  • A: Reiki is a gentle Japanese technique for stress reduction and relaxation that also promotes healing. It’s based on the idea that an unseen “life force energy” flows through us. A Reiki practitioner channels this energy to help clear blockages and support the body’s natural healing abilities. It’s a key part of my Energy Healing Series and I also offer Reiki Classes.

• Q: What is ThetaHealing®?
  • A: ThetaHealing® is a meditative technique that uses the Theta brainwave state to access and change deep-seated beliefs and emotional patterns. It can lead to profound clarity and emotional release. This is another modality offered within the Energy Healing Series.

• Q: Is energy healing safe for everyone / Is Reiki safe during pregnancy?
  • A: Yes, energy healing modalities like Reiki and ThetaHealing® are safe, non-invasive practices that work harmoniously with your body and mind. They are suitable for all ages and health backgrounds, including during pregnancy, as they gently support your body’s natural healing process without interfering with other therapies or medications.

• Q: What if I’m not familiar with energy healing? Will it still work for me?
  • A: Absolutely! Energy healing is gentle and accessible to everyone, whether you’re completely new or have previous experience. Each session is tailored to meet you at your comfort level, and I’ll guide you through every step, ensuring you feel supported and informed. This applies to services like the Energy Healing Journey.

About Logistics & Booking

• Q: Are sessions available online?
  • A: Yes, all my private sessions, including those in the 1:1 Emotional Balance Accelerator and the Energy Healing Series, are available online via video call, allowing you to experience healing from the comfort of your own space, wherever you are.

• Q: How long does each session last?
  • A: Sessions in the Energy Healing Series are typically 60 minutes. Sessions within the 1:1 Emotional Balance Accelerator are 90 minutes.

• Q: How do I book a session or program?
  • A: The best first step is to Book your Free Emotional Clarity Call. For the Energy Healing Series, you can book your session dates directly online. For Reiki Classes, you book a call to find your class.

• Q: How much time will I need to dedicate to the Emotional Balance Accelerator program each week?
  • A: The program includes a 90-minute private session once a week. Outside of sessions, I encourage dedicating 10–20 minutes each day for personal reflection or meditation using the tools provided. The structure is designed to integrate easily into your life. More details are on the program page.

• Q: What if I need to miss a session for the Emotional Balance Accelerator?
  • A: Flexibility is offered in rescheduling sessions with advance notice. If you need to miss a session, we’ll work together to find a new time. You’ll also have access to session notes and recordings (if applicable) to review. See more on the program details.

• Q: What are your session fees or program investment costs?
  • A: Investment details vary by service. For the 1:1 Emotional Balance Accelerator, flexible payment options are available and can be discussed during your free Discovery Call. Please contact me for specifics on other services or book a clarity call.

About Eligibility & Readiness

• Q: Do I need prior experience with energy work or meditation?
  • A: No prior experience is necessary for any of my services, including the 1:1 Emotional Balance Accelerator or Reiki Classes. All programs and sessions are accessible to everyone, regardless of background. I guide you step-by-step.

• Q: I’ve tried other self-help methods before. How do I know this will work for me?
  • A: Many clients come to me after feeling disappointed by other approaches. My process, especially in programs like the 1:1 Emotional Balance Accelerator, is uniquely individualized. We go beyond surface-level solutions to identify and address the core of what’s holding you back, leading to lasting transformation.

• Q: Can I combine these sessions with therapy?
  • A: Absolutely. Energy healing and emotional coaching can be wonderful complements to traditional therapy, supporting your overall well-being and personal growth journey. It’s always advisable to keep all your practitioners informed of the different types of support you are receiving.